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Concussion Myths

Common Misconceptions That Could Affect Your Speed of Recovery Did you know? Less than 10% of concussions in high school ...

Massage Therapy, Is It For Me?

Massage therapy, commonly referred to as soft tissue therapy, is a popular treatment choice in many clinical settings. Massage Therapy ...

What is Kinesiology?

Kinesiologists are human movement specialists that asses, design and implement programs to maintain, rehabilitate or enhance movement and performance in ...

Common Myths About Physiotherapy

If pain relief, return to exercise or upping your sporting preparation is on your list, remember how physiotherapy can help ...

When To Use Ice and Heat For Pain Relief

When you’ve just sprained your ankle or pulled a muscle, all you want is some pain relief, but should you ...