Exercising with resistance bands
What are Resistance Band Exercises? Resistance bands are strips of stretchable rubber that come in a variety of resistance levels ...
Q & A about Physio!
I am in a lot of pain and have swelling, should I still get physio? Physiotherapy includes an assessment and ...
We Strive to Keep Our Clinics Safe
Allied Physiotherapy would like to remind all of our patients: If you are feeling any flu, cough or cold-like symptoms, ...
Poor Posture Among Students
Is your child guilty of carrying their school bag over one shoulder? Do they slouch over the desk while studying ...
What is Laser Therapy?
How Does Laser Therapy Work? Laser Therapy uses light to promote healing by improving blood flow and restoring normal cell ...
