- 4 Sep 2020How Does Laser Therapy Work? Laser Therapy uses light to promote healing by improving blood flow and restoring normal cell…
- 11 Aug 2020An ankle sprain occurs when the ligaments are stretched or torn and can vary in severity from a grade 1 sprain…
- 11 Aug 2020What are Resistance Band Exercises? Resistance bands are strips of stretchable rubber that come in a variety of resistance levels and colours.…
- 14 Jul 2020Back pain can strike at any time. You could experience discomfort following a strenuous workout, after doing yard work or even just…
- 9 Jul 2020If you have been to a physiotherapy clinic in the last few years, then you have almost certainly witnessed, or felt…
- 23 Jun 2020Shoulder Impingement What is impingement?When the structures (muscles/tendons/bursa) around the shoulder get pinched and/or inflamed between two bony surfaces. Causes• Repetitive…
- 16 Jun 2020Common Misconceptions That Could Affect Your Speed of Recovery Did you know? Less than 10% of concussions in high school soccer…
- 11 Jun 2020Massage therapy, commonly referred to as soft tissue therapy, is a popular treatment choice in many clinical settings. Massage Therapy…
- 2 Jun 2020Kinesiologists are human movement specialists that asses, design and implement programs to maintain, rehabilitate or enhance movement and performance in…
- 28 May 2020If pain relief, return to exercise or upping your sporting preparation is on your list, remember how physiotherapy can help. Here…