Tips & Blog
Winter Sports Safety Tips from a Physiotherapist
Winter sports are full of excitement and adrenaline, but they also carry the potential for injuries. Whether you're skiing down snowy mountains or skating on ice, prioritizing safety is crucial. A good rule of thumb is that proper preparation can...
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Use Your Extended Physiotherapy Health Benefits Plan Before Year End
Are you leaving money on the table with your health benefits? As the year comes to a close, now is the perfect time to use your extended physiotherapy benefits. Using your health plan wisely before December 31st ensures you get...
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What is the most effective treatment for sciatica?
Before diving into the best treatment options for sciatica, it's important to first understand what it is. This blog will provide comprehensive information on sciatica, including everything you need to know on how to effectively manage and alleviate the condition. ...
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Best Acupuncture Clinic in Fleetwood
Acupuncture is a critical part of Traditional Chinese Medicine, that focuses on the balance of the body's energy flow to enhance health and wellness. In this blog post, we will delve into the history, advantages, and methods of acupuncture to...
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Understanding the Benefits of Vestibular Physiotherapy
Have you ever experienced dizziness, vertigo, or balance issues that seem to come out of nowhere? If so, you may benefit from vestibular physiotherapy. This specialized form of physiotherapy focuses on treating disorders related to the vestibular system, which is...
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